Jennifer’s wellness studio is located in the heart of the Ridgecrest neighborhood in Shoreline, Washington. With over 30 years of experience, she has experience working with most injuries, body types, and health concerns. From the moment you walk in, you’ll be surrounded by a sense of calm. Jennifer tailors your massage experience to your unique concerns, utilizing such techniques as deep tissue, swedish, facial gua sha, facial and body cupping, and IASTM (scraping).

Whether it’s finding the nutrition that works for you or implementing strategies to keep your wellness goals on track, Health Coaching with Jennifer will leave you feeling comfortable and secure in your support system, while also feeling empowered and encouraged to dig deep for bigger wins.

Jennifer can help you set goals, implement plans, provide accountability, but more than that, she wants you to have fun, be challenged,  and become the very best version of yourself. From small wins to big achievements, support, encouragement and celebration are all part of the package.

Jennifer is passionate about fitness and healthy movement. She has been doing ballet for almost 50 years, and has a very active and engaged lifestyle in the PNW with hiking, skiing, snoeshowing, biking and enjoying being outdoors. On top of that, she is a certified 10X Fitness Coach and is passionate about developing strength, longevity, and broader categories of fitness in her clients. 10X Fitness emphasizes maximizing your time and energy in order to feel confident, vibrant, and capable of living their best life.